L-Glutamine 500 mg

L-Glutamine is a dietary supplement containing L-Glutamine, a conditionally essential amino acid that the body can naturally produce. However, the body’s requirements may increase during periods of intense physical stress or certain medical conditions.

Glutamine plays an important role in protein synthesis, supporting immune system function, maintaining the health of intestinal lining cells, and contributing to metabolic processes and muscle recovery.

Indications

• Supports digestive health and the normal function of intestinal lining cells.

• Contributes to maintaining normal immune system function.

• Supports protein synthesis and muscle maintenance.

• Helps meet the body’s glutamine requirements during periods of intense physical activity.

• Supports recovery processes following exercise.

• Contributes to nitrogen transport between body tissues.

• Supports metabolic processes and energy production in certain cells.

There is insufficient clinical evidence to confirm that glutamine supplementation improves athletic performance or increases muscle mass in all healthy individuals.

Ingredients and Strength

Supplement Type: Amino Acid Dietary Supplement.

Dosage and Administration

• The recommended dosage varies depending on the manufacturer and product formulation.

• For NOW Foods L-Glutamine 500 mg, the usual recommended dosage is 1 to 3 capsules daily, according to the instructions on the product packaging.

• Preferably take the capsules between meals.

• Swallow the capsules with an adequate amount of water.

• Follow the recommended dosage on the packaging and do not exceed it without consulting a healthcare professional.

Warnings and Precautions

• Recommended for adults only unless otherwise advised by a physician.

• Consult a healthcare professional before use during pregnancy or breastfeeding.

• Consult a physician if you have kidney or liver disease.

• Seek medical advice before use if you have chronic medical conditions or regularly take medications.

• Do not use as a substitute for a balanced diet or natural dietary protein sources.

• Avoid use if you are allergic to any of the product’s ingredients.

• Store in a cool, dry place out of reach of children.

Possible Side Effects

L-Glutamine is generally well tolerated when taken at appropriate doses. However, some individuals may experience:

• Nausea.

• Stomach discomfort.

• Bloating and gas.

• Abdominal pain or discomfort.

• Constipation or diarrhea.

• Headache.

• Rare allergic reactions to one or more ingredients.

Note: L-Glutamine 500 mg is a dietary supplement intended to support nutritional needs and normal bodily functions. It is not an approved treatment for digestive disorders, immune deficiencies, or muscle injuries. Recommended dosages and additional ingredients may vary depending on the manufacturer, so the product label should always be reviewed before use.