NOW Foods L-Glutamine is a dietary supplement containing L-Glutamine, a conditionally essential amino acid that the body can naturally produce. However, the body’s requirements may increase during periods of physical stress or certain medical conditions.
Glutamine plays an important role in supporting immune system function, maintaining the health of intestinal lining cells, and contributing to protein synthesis and muscle recovery.
Each capsule contains 500 mg of L-Glutamine.
Indications
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Supports digestive health and helps maintain the normal function of intestinal lining cells.
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Contributes to normal immune system function.
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Supports protein synthesis and muscle maintenance.
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Helps meet the body’s glutamine requirements during periods of intense physical activity.
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Supports recovery processes following exercise.
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Contributes to nitrogen transport between body tissues and supports metabolic processes.
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Provides an additional source of the amino acid L-Glutamine when dietary supplementation is needed.
Important: There is insufficient clinical evidence to confirm that glutamine supplementation significantly improves athletic performance or muscle recovery in all healthy individuals.
Ingredients and Strength
| Ingredient | Amount per Capsule |
|---|---|
| L-Glutamine | 500 mg |
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Capsule Count: 120 vegetarian capsules.
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Supplement Type: Amino Acid Supplement.
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Dosage Form: Vegetarian Capsules (Veg Capsules).
Dosage and Administration
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Manufacturer’s recommended dosage: 1 to 3 capsules daily.
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Preferably taken between meals.
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Swallow the capsules with an adequate amount of water or juice.
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Follow the recommended dosage on the product packaging and do not exceed it without consulting a healthcare professional.
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Each bottle contains 120 capsules, providing a supply of approximately 40 to 120 days, depending on the daily dosage.
Warnings and Precautions
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Intended for adults only.
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Consult a healthcare professional before use during pregnancy or breastfeeding.
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Consult a physician if you have kidney or liver disease.
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Seek medical advice before use if you have chronic medical conditions or regularly take medications.
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Do not use as a substitute for a balanced diet or natural dietary protein sources.
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Avoid use if you are allergic to any of the product’s ingredients.
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Do not exceed the recommended daily dosage.
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Store in a cool, dry place out of reach of children.
Possible Side Effects
L-Glutamine is generally well tolerated when taken at recommended doses. However, some individuals may experience:
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Nausea.
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Stomach discomfort.
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Bloating and gas.
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Abdominal pain or discomfort.
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Constipation or diarrhea.
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Headache.
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Rare allergic reactions to one or more ingredients.
Note: NOW Foods L-Glutamine 500 mg is a dietary supplement containing the amino acid L-Glutamine, intended to support nutritional needs and normal bodily functions. It is not an approved treatment for digestive disorders, immune deficiencies, or muscle injuries. It should not replace a balanced diet or prescribed medical treatment.


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